Happiness is not over-rated, if anything, it's under-utilized!
You can't fake happiness for long.
It's contagious!
I once took a course that included smiling as part of
the homework. It went something like this:
Put a smile on your face when you're around people
for the next week. Next class, tell us what happened.
More often than not, the students in my class
all had great experiences!
Their co-workers, family members and others,
who weren't used to seeing them smiling all the
time seemed happier when they were around.
Sure, some had to throw in that comment "What are
you smiling about!" We all said...
"Because I'm happy"...
Try it... be happy... it's your choice! :)
*~*Spirited*~* :)